alobravo | dig deep

You are browsing the archives of 2007 July.

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Ahh; breakfast… 40-30-30 style!

This nutritionally balanced meal will keep your insulin levels in-check, have your body burning fat, and produce satiety for a four to five-hour period following consumption. The power breakfast is prepared with the following ingredients:

2 egg whites [...]