Archive for February 2008

You are browsing the archives of 2008 February.

8 Tips on Working Out in Below Freezing Temperatures

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!A few weeks ago, I had a calisthenic day in 19 F degree weather. On my last run I felt like I got hit on my forehead with an aluminum bat. My ears burned. And my feet were so numb, [...]