workout
exercise, calisthenics, workout
The End of The Penultimate Night b4 Christmas
If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!My foot skates, for 3 inches, on the shiny, transparent sheet of ice on which the ball of my right foot stepped. I opt to direct my frame on the walkway surrounding the brittle snow and ice paved soft-ball fields; [...]
I Grabbed Onto the Pull-Up Bar for Dear Life
The van’s tail-pipe blew plumes of smoke into the air that widened and disappeared as they rose into the night. The street-lamps poked dots of light into the black sky; myopic views of the lamp with a halo that spread light on the mat upon which my plyometric hops stomped on each landing.
I exited the [...]
The 6 Sickest Playground Workouts You Can’t Do
To determine which playground workout could effectively be deemed ’sick,’ the Alobravo Sickness Index was measured across several variables: fitness value, difficulty of execution, aesthetic performance, educational worth. Each workout was ranked based on the collective rating of all the variables. All these workouts can be performed @ a playground near you.
6. Bartendaz 52 [...]
Reduce STD’s @ the Click of a Mouse
How about keeping those glass bowls full of Trojans @ your school clinic? Lets eliminate the excuse of having to go raw because we’ve got more lint than money in our pockets. For every click to and on www.evolveoneevolveall.com, Trojan will donate rubbers, raincoats, jimmy hats, double straps, ribbed, Magnums, whatever you call them [...]
3 Olympic Workouts You Can Do To Get Ready for 2012
I have taken many aspects of my training from the Navy SEALS BUDS program, my military experience, personal trainers, and amateur and professional athletes. The SEALS require candidates to do dead-hang pull ups that I do, completely extending your arms until you feel they’re going to pop out of your shoulder sockets; I did alternating [...]
