Archive for pre workout carbs
You are browsing the archives of pre workout carbs.
Protein Rich pre-Pre-Workout Snack
If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Today I ran my wind sprint sets without drinking my protein rich pre-pre-workout kefir snack - 1/2 cup of Lifeway kefir, 1/2 a teaspoon of extra virgin olive oil; Lifeway doesn’t have the unsweetened flavor that I drink on [...]
